February 12, 2014
by Sam Kolpin
56 Comments

WIAW: Going for Healthy Fats.

Hii there! How’s your week going? Hopefully, pretty quickly – we’ve got a long weekend coming around here! (which I have to admit, I completely forgot about. Family Day – kind of a random one). But it is Wednesday, which … Continue reading

June 19, 2013
by Sam Kolpin
47 Comments

WIAW: Getting My Snacking On.

Hello and good morning! And of course, happy WIAW! Thank you to Jenn and her inner chickpea for hosting! So, this month’s theme is sensible snacking. And for once in my life, I think I’m actually going to follow the … Continue reading

April 10, 2013
by Sam Kolpin
52 Comments

WIAW: No Measuring Required.

Good morning! Once again, we’ve reached the middle of the week. Which means: WIAW. Of course! Breakfast Breakfast yesterday was a two-parter. One part savoury: (Two eggs + a pour of egg whites) And one one part sweet: A mix … Continue reading